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Contact Details
North London YMCA
184 Tottenham Lane
Crouch End
London
N8 8SG

Tel: 020 8340 6088/
020 8340 2345
Fax: 020 8342 5118


Classes Timetable

North London YMCA Adult Fitness Timetable
Gym Only £19.99 SAVE £24 on Classes

Click for details: Membership

Class Timetable updated 4th March 2014

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

7.45 – 9.00 7.15 – 8.00 7.15 – 8.45 9.15 – 10.15. 7.15 – 8.00 8.25 – 9.55 9.30 – 10.15
Yoga Rise & Shine Spin Rise & Shine Yoga Pilates Spinning Iyengar Yoga Spinning
Sarah M
(all)
Paul
(all)
Andrew H
(all)
Joan
(intermediate)
Petra M
(all)
Catherine
(general)
Jacky
(all)
£7.50/£6.50/£9 £4.50/£4/£6 £7.50/£6.50/£9 £7.50/£6.50/£9 £4.50/£4/£6 £7.50/£6.50/£9 £4.50/£4/£6


9.20 – 10.10 9.15 – 10.15 9.20 – 10.20 11.45 – 13.15 9.20 – 10.20 10.00 – 11.30am 9.30 – 10.30
Spin & Condition Pilates Body Conditioning Senior Yoga Body Conditioning Yoga Power Yoga
Petra M
(all)
Kate
(beginners)
Natasha
(all)
Diane
(seniors - all)
Anabel
(all)
Danny
(level 2)
Sarah H
(all)
£5/£4/£6.50 £7.50/£6.50/£9 £5/£4/£6.50 £4/£5 £5/£4/£6.50 £7.50/£6.50/£9 £7.50/£6.50/£9


10.15 – 11.15 10.20 – 11.10 10.30 - 12.00 12.15 – 12.45 10.30 -12.00 10.00 – 11.00 10.30 – 11.30
Swiss Ball Pilates Circuit Training Inner Yoga Serious Abs Yoga Zumba Pilates
Natalie
(all)
Fran
(all)
Pippa
(all)
Fran
(all)
Sarah M
(all)
Natasha
(intermediate)
Joan
(intermediate)
£7.50/6.50/£9 £4.50/£4/£5.50 £7.50/£6.50/£9 £3.50/£3/£4.50 £7.50/£6.50/£9 £5/£4/£6.50 £7.50/£6.50/£9


11.15 – 12.45 13.00 - 14.00 13.00 – 13.45 12.15 – 13.00 11.00 – 12.00 10.30 – 12.00
Dynamic Hatha Yoga Cardio Circuit Spinning YMCA Fitness Circuit Training Soul Dance Jazz

Andrew H
(intermediate)
Paul
(all)
Natasha
(all)
Fitness Team
(all)
Andrew B
(advanced)
Suzette
(all)
£7.50/£6.50 /£9 £5/£4/£6.50 £4.50/£4/£6 £4.50/£4/£5.50 £5/£4/£6.50 £6.50/£8.50


13.00 – 14.15 12.30 – 13.30 14.15 – 15.15 14.00 – 15.00 13.10 – 13.40 11.45 – 13.15 11.30 - 12.30
Feldenkrais*** (all) Ballet Tone *** Senior Pilates Age UK *** Abs Yoga Sculpt
Victoria
(all)
Alex
(all)
Lorraine
(intermediate)
Candy
(all)
Fitness Team
(all)
Danny
(all)
Jacky
(all)
£5.50/£7.50 £6.50/£8 £4/£5 See Instructor £3.50/£3/£4.50 £7.50/£6.50/£9 £5/£4/£6.50


17.00 - 18.00 13.00 – 14.00 18.30 – 19.30 18.30 – 19.30 14.00 - 15.00 12.10 – 13.10
Belly Dancing Sculpt Boxing Circuit Spin & Sculpt Senior Exercise
to Music
Body Conditioning
Tara
(all)
Fran
(all)
Michael
(all)
Natalie
(all)
Vicky
(all)
Natasha
(all)
£4.50/£6.50 £5/£4/£6.50 £5/£4/£6.50 £5/£4/£6.50 £4/£5 £5/£4/£6.50


18.00 – 19.00 14.15 – 15.15 18.30 - 19.30 18.30 - 19.30 18.30 – 19.30 13.20 – 14.20
Sculpt Age UK - Seniors*** Latin Jazz Body Conditioning Cardio Box Pilates
Leanne
(all)
Jeff
(seniors - all)
Anuska
(all)
Flora
(all)
Lee
(intermediate)
Joan
(intermediate)
£5/£4/£6.50 See instructor £6/£5/£7.50 £5/£4/£6.50 £5/£4/£6.50 £7.50/£6.50/£9


18.30 – 19.30
14.15 – 15.15pm 19.40 - 20.40 19.40 – 20.40 14.30 – 15.30
Cardio Circuit Senior Pilates Zumba Super Circuit Zumba
Paul
(advanced)
Lorraine
(senior - beginners)
Anuska
(all)
Lee
(advanced)

Anuska
(all)
£5/£4/£6.50 £4/£5 £5/£4/£6.50 £5/£4/£6.50 £5/£4/£6.50


19.10 – 20.10 18.30 – 19.30 19.45 - 20.45
Aerobics Body Conditioning Pilates
Leanne
(beginners)
Vicky
(all)
Flora
(Beginners)
£5/£4/£6.50 £5/£4/£6.50 £7.50/£6.50/£9


19.45 – 20.45 18.30 – 19.15pm
Spin & Abs Spinning
Marvin
(all)
Natasha
(all)
£5/£4/£6.50 £4.50/£4/£6


20.10 - 21.40 19.30 – 20:15
Iyengar Yoga Super Spin
Olivia
(all)
Vicky
(all)
£7.50/£6.50/£9 £4.50/£4/£6


19.45 – 21:00
Inner Balance Yoga
Petra C
(all)
£7.50/£6.50/£9




Concessions: This category includes Students (anyone in full-time education) and Seniors (age 60+). Non-member concessionary rates do not apply to Seniors classes

Members:
This category includes Premium plus monthly & Premium Annual memberships

***
These classes are not included in the Gold membership





 
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