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Contact Details
North London YMCA
184 Tottenham Lane
Crouch End
London
N8 8SG

Tel: 020 8340 6088/
020 8340 2345
Fax: 020 8342 5118


North London YMCA Adult Fitness Timetable
Classes Timetable


Gym Only £19.99 including Four FREE Personal Training Sessions

Click for details: Membership

Class Timetable updated for 17th August 2015

Monday Class Level Venue Instructor Price

07:45 – 09:00 Yoga All levels Studio 1 Sarah M £9.00

09:20 – 10:10 Spin & Condition All levels Studio 1 Petra M £6.00

10:15 – 11:15 Swiss Ball Pilates All levels Studio 1 Natalie £9.00

13.00 – 14.00 Body Conditioning All levels Studio 1 Leanne £6.50

14.00 - 15.30 Senior Yoga All levels Studio 2 Colin £5.00

18:00 – 19:00 Sculpt All levels Studio 2 Leanne £6.50

18:35 – 19:35 Cardio Circuit Advanced Studio 1 Paul £6.50

19:10 – 20:10 Aerobics Beginners Studio 2 Leanne £6.50

19:45 – 20:45 Spin & Abs All level Studio 1 Marvin £6.50

20.15 – 21.45 Iyengar Yoga All level Studio 2 Olivia £9.00



Tuesday Class Level Venue Instructor Price

07:15 – 08:00 Rise & Shine Spin All levels Studio 1 Paul £6.00

09.15 - 10.15 Pilates Beginners Studio 1 Kate £9.00

10.20 - 11.10 Circuit All levels Studio 1 Fran £6.00

11.30 – 13.00 Dynamic Hatha Yoga Intermediate Studio 2 Andrew H £9.00

13:00 – 14:00 Sculpt All levels Studio 1 Fran £6.50

14:15 – 15:15 Senior Pilates Beginners Studio 2 Lorraine £5.00

18:30 – 19:30 Body Conditioning All levels Studio 2 Konstantina £6.50

18:30 – 19:15 Spinning All levels Studio 1 Petra M £6.00

19:45 – 21:15 Inner Balance Yoga All levels Studio 2 Petra C £9.00



Wednesday Class Level Venue Instructor Price

07:15 – 08:45 Rise & Shine Yoga All levels Studio 1 Andrew H £9.00

09:20 – 10:20 Body Conditioning All levels Studio 1 Natasha £6.50

10:25 – 11.100 Zumba All levels Studio 1 Jola £6.50

11.30 – 13.00 Inner Yoga All levels Studio 2 Pippa £9.00

13:00 – 14:00 Cardio Circuit All levels Studio 1 Petra £6.50

14:15 – 15:15 Senior Pilates Intermediate Studio 2 Lorraine £5.00

18:30 – 19:30 Boxing Circuit All levels Studio 1 Michael £6.50

18.40 - 19.40 Pilates Beginners Studio 2 Natalie £9.00

19:40 – 20:40 Zumba All levels Studio 1 Anuska £6.50



Thursday Class Level Venue Instructor Price

07:15 – 08:00 Spinning All levels Studio 1 Alex £6.00

09:20 – 10:20 Pilates Intermediate Studio 1 Joan £9.00

10.25 – 11.10 Boxing Circuit All levels Studio 1 Sal £6.00

11:30 – 13:00 Senior Yoga All levels Studio 2 Diane £5.00

12.15 – 12.45 Serious Abs All levels Studio 1 Fran £4.50

13:00 – 13:45 Spinning All levels Studio 1 Natasha £6.00

14:00 – 15:00 Age UK - Seniors *** All levels Studio 2 See instructor £6.50

18.30 – 19.30 Spin & Sculpt All levels Studio 1 Natalie £6.50

18:30 – 19:30 Body Conditioning All levels Studio 2 Natasha £6.50

19:40 – 20:40 Insanity All levels Studio 1 Konstantina £6.50

19:45 – 20:45 Pilates Beginners Studio 2 Flora £9.00



Friday Class Level Venue Instructor Price

07:15 – 08:00 Spinning All levels Studio 1 Petra M £6.00

09:20 – 10:20 Body Conditioning All levels Studio 1 Anabel £6.50

12:15 – 13:00 YMCA Fitness All levels Studio 1 Paul £6.00

12.30 – 13.45 Feldenkrais *** All levels Studio 2 Victoria £7.50

13.10 – 13.40 Abs All levels Studio 1 Joe £4.50

13.45 - 15.15 Yoga All levels Studio 1 Sarah M £9.00

14:00 – 15:00 Senior Exercise to Music All levels Studio 2 Vicky £5.00



Saturday Class Level Venue Instructor Price

08:25 – 09:55 Iyengar Yoga All levels Studio 2 Catherine £9.00

08:45 - 09.30 Spinning All levels Studio 1 Tali £6.00

10:00 – 11:30 Yoga Level 2 Studio 2 Danny £9.00

10:00 – 11:00 Zumba Intermediate Studio 1 Natasha £6.50

11:00 – 12:00 Circuit Advanced Studio 1 Andrew B £6.50

11:45 – 13:15 Yoga All levels Studio 2 Danny £9.00

12:10 – 13:10 Body Conditioning All levels Studio 1 Natasha £6.50

13:20 – 14:20 Pilates Intermediate Studio 1 Joan £9.00

14:30 – 15:30 Zumba All levels Studio 1 Anuska £6.50



Sunday Class Level Venue Instructor Price

09:30 – 10:15 Spinning All levels Studio 1 Konstantina £6.00

09:30 – 10:30 Power Yoga All levels Studio 2 Sarah H £9.00

10:30 – 11:30 Pilates Intermediate Studio 1 Joan £9.00

10.40 – 11.40 Sculpt All levels Studio 2 Konstantina £6.50

11.45 – 12.45 Insanity All levels Studio 1 Sal £6.50



Concessions: This category includes Students (anyone in full-time education) and Seniors (age 60+). Non-member concessionary rates do not apply to Seniors classes

Members:
This category includes Premium plus monthly & Premium Annual memberships

***
These classes are not included in the Gold membership

Studio 1 Studio 2



Monday - Thursday 7.30am - 9.30pm
(building closes 10.00pm)
Friday 7.00am - 8.00pm
(building closes at 8.30pm)
Member Member
Concessions
Non-Member Non-Member
Concessions




7.00 - 9.00 Peak

4.50 3.50 8.00 7.00


9.00 - 5.00 Off Peak

4.00 3.00 6.50 5.50


5:00 - 9:30 Peak

4.50 3.50 8.00 7.00


Saturday (building closes at 7.30pm)

8:00 - 5:00 Peak

4.50 3.50 8.00 7.00


Sunday (building closes at 5.30pm)

9:00am - 5:00pm Peak

4.50 3.50 8.00 7.00



Concessions: This category includes Students (anyone in full-time education) and Seniors (age 60+). Non-member concessionary rates do not apply to Seniors classes

Members:
This category includes Premium plus monthly & Premium Annual memberships

***
These classes are not included in the Gold membership

***
Classes are subject to change without notice





 
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