The fully air conditioned Fitness Centre is for adult men and women and is a friendly and informal place to work out.

We have affordable rates for members and non-members which gives you access to two studios with over 70 adult classes including swiss ball, yoga, pilates, circuit training, spinning with static bikes and aerobics. We also offer personalised induction programmes. Click on the activity of your choice from below or the left-hand menu.

All classes Fitness Centre are taught by qualified instructors and are suitable for men and women.

Please view timetable for details.

The YMCA Fitness Centre gym has now reopened following a total refit of its fitness room. The Centre now has with a 40-station, state-of-the art-gym, kitted with the very latest Precor resistance and cardio-vascular machines.If you want to know more please call me on 020 8340 6088 or click below to email:

Email Paul Mynott

New Fitness Centre Opening Hours

Following a recent survey of our customers we are making a few changes to the opening times of the Fitness Centre. New hours from Friday 1st July 2010: