The fully air conditioned Fitness Centre is for adult men and women and is a friendly and informal place to work out.
We have affordable rates for members and non-members which gives you access to two studios with over 50 adult classes including swiss ball, yoga, pilates, circuit training, spinning with static bikes and aerobics. We also offer personalised induction programmes. Click on the activity of your choice from below or the left-hand menu.
All classes Fitness Centre are taught by qualified instructors and are suitable for men and women. For further information about our classes, please click below to:
Email Francesca Johnson
Please view timetable for details.
The YMCA Fitness Centre gym has a 40-station, state-of-the art-gym, kitted with the very latest Precor resistance and cardio-vascular machines.If you want to know more please call me on 020 8340 6088 or click below to email:
Email Paul Mynott
Recruiting Class Instructors!
We are currently looking for new Instructors to teach at Hornsey YMCA in Crouch End. If you are interested in teaching Circuits; Sculpt; Spinning or if you teach Dance please contact Francesca Johnson (Health & Fitness Co-ordinator).
Email Francesca Johnson
Every month we run a Fitness challenge in our gym, to encourage our members to try a different approach to their fitness regimes.
For further information on this, please contact Paul Mynott, Fitness Centre Manager, on 0208 340 6088 or click below to email:
Email Paul Mynott
Spinning class with Natasha. Starting Tuesday 11 June. Tuesdays 7.30 – 8.15pm. Want to get fitter faster? Please call 020 8340 6088 to book a place in this class, contact Reception at the Fitness Centre anytime from 7.00am on Tuesdays.
Ballet Tone with Alexandra, Tuesday at 12.30 – 1.30 in Studio 2
A new class taught by Alexandra, combining dance and fitness, suitable for all levels. Ballet-tone incorporates classical ballet moves, contemporary dance and body conditioning. The class is taught to a blend of traditional ballet music as well as contemporary and it includes:
- Dance technique to define & lengthen muscles
- Body Toning
- Posture & Alignment
- Yoga inspired movements
- Flexibility Exercises
New Massage Therapist joins Fitness Team
Manuel J Waldner has recently become our resident Massage Therapist at the YMCA. He has been practising a combination of Sports/Deep Tissue and Holistic massage for the last three and a half years.
Come in and get £10 off your first treatment for a full body 1 hour massage tailored to your needs. A further £5 discount is available with the first full price treatmnet if you join our mailing list massageN8@gmail.com.
Whether you suffer from ongoing aches and pains, a sports injury that needs routine treatment or would just like to treat yourself to a relaxing massage, Manuel can provide consultation and therapy according to your needs.
Holistic massage works well for relaxation and helps with problems like blood pressure, insomnia and depression. Long gliding strokes soothe the nervous system and promote the natural release of endorphins, and moving of the lymph fluids helps clean your body. The ideal way to de-stress and detoxify.
Sports, deep tissue and remedial massage use touch and palpitation to locate areas of stiffness, pain or tension. Various techniques involving pressure, friction or stretching are implemented to promote better circulation, muscle release and the stretching and realigning of muscle fibres. Regular treatments are recommended to treat long-standing ailments.
For more information go to massageN8@gmail.com.
Book at reception call 020 8340 2345 extension 2 or call 0797 987 0525 today!
New Skin Therapist joins Fitness Team
Marta completed an undergraduate course in 2004 in Higher Professional Cosmetic Studies in the field of Cosmetology, in Poland. Following this, Marta moved to London, where she has worked for more than 10 years with internationally recognised products such as Babor, Environ, Dermalogica and MD Formulations.Working at the leading skin clinic in the country, Marta trained in the administration of treatments such as Intense Pulse Light (IPL) skin rejuvenation and hair removal, skin peels, advanced skin treatments, endermologie – lipomassage, plus much more.
In addition, she received valuable training in the Advanced Nutrition Programme from the leading nutritionist in the UK, on how to improve the health and wellbeing of an individual’s skin.
Marta’s philosophy is to provide an excellent service to her clients, using quality products such as EyeLash Emporium, Dermaviduals, OPI, Shellac by CND and Environ.
‘I will have a discussion with the client to put forward what I feel is going to be best for them, taking into consideration their previous or current treatments, but ultimately, the choice is with the client.’
Marta is fully qualified and insured. If you have any questions email firstname.lastname@example.org
Fitness Centre Opening Hours
|Open from||Fitness Room |
|Building Closes |
Nearest Tube/Rail: Finsbury Park, Hornsey BR and Bus routes: 41, 91, W7, W3, W5
|In association with Heypressto.com © 2014|