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Contact Details
North London YMCA
184 Tottenham Lane
Crouch End
London
N8 8SG

Tel: 020 8340 6088/
020 8340 2345
Fax: 020 8342 5118


Fitness Centre

Fitness timetable and programmes
FREE Seven Day Trial

Click for details: Membership

front of Fitness Centre The fully air conditioned Fitness Centre is for adult men and women and is a friendly and informal place to work out.

We have affordable rates for members and non-members which gives you access to two studios with over 50 adult classes including swiss ball, yoga, pilates, circuit training, spinning with static bikes and aerobics. We also offer personalised induction programmes. Click on the activity of your choice from below or the left-hand menu.

All classes Fitness Centre are taught by qualified instructors and are suitable for men and women. For further information about our classes, please click below to:

Email Francesca Johnson

Please view timetable for details.


gym interior showing precor machines

Fitness Room

The YMCA Fitness Centre gym has a 40-station, state-of-the art-gym, kitted with the very latest Precor resistance and cardio-vascular machines.If you want to know more please call me on 020 8340 6088 or click below to email:

Email Paul Mynott

Fitness Centre News

Class Cover Instructors!

We are always looking for new Instructors to teach at North London YMCA in Crouch End. If you are interested in teaching Circuits, Sculpt, Spinning or if you teach Dance please contact Francesca Johnson (Health & Fitness Co-ordinator).

Email Francesca Johnson


Fitness Challenge

Every month we run a Fitness challenge in our gym, to encourage our members to try a different approach to their fitness regimes.

For further information on this, please contact Paul Mynott, Fitness Centre Manager, on 0208 340 6088 or click below to email:

Email Paul Mynott


New Massage Therapist joins Fitness Team

Photo of Manuel J Waldner therapy spaceManuel J Waldner has recently become our resident Massage Therapist at the YMCA. He has been practising a combination of Sports/Deep Tissue and Holistic massage for the last three and a half years.

Come in and get £10 off your first treatment for a full body 1 hour massage tailored to your needs. A further £5 discount is available with the first full price treatmnet if you join our mailing list massageN8@gmail.com.

Photo of Manuel J Waldner, Massage TherapistWhether you suffer from ongoing aches and pains, a sports injury that needs routine treatment or would just like to treat yourself to a relaxing massage, Manuel can provide consultation and therapy according to your needs.

Holistic massage works well for relaxation and helps with problems like blood pressure, insomnia and depression. Long gliding strokes soothe the nervous system and promote the natural release of endorphins, and moving of the lymph fluids helps clean your body. The ideal way to de-stress and detoxify.

Photo of Manuel J Waldner, Massage TherapistSports, deep tissue and remedial massage use touch and palpitation to locate areas of stiffness, pain or tension. Various techniques involving pressure, friction or stretching are implemented to promote better circulation, muscle release and the stretching and realigning of muscle fibres. Regular treatments are recommended to treat long-standing ailments.

For more information go to massageN8@gmail.com.

Book at reception call 020 8340 2345 extension 2 or call 0797 987 0525 today!


New Skin Therapist joins Fitness Team

Marta completed an undergraduate course in 2004 in Higher Professional Cosmetic Studies in the field of Cosmetology, in Poland. Following this, Marta moved to London, where she has worked for more than 10 years with internationally recognised products such as Babor, Environ, Dermalogica and MD Formulations.Working at the leading skin clinic in the country, Marta trained in the administration of treatments such as Intense Pulse Light (IPL) skin rejuvenation and hair removal, skin peels, advanced skin treatments, endermologie – lipomassage, plus much more.

In addition, she received valuable training in the Advanced Nutrition Programme from the leading nutritionist in the UK, on how to improve the health and wellbeing of an individual’s skin.

Marta’s philosophy is to provide an excellent service to her clients, using quality products such as EyeLash Emporium, Dermaviduals, OPI, Shellac by CND and Environ.

‘I will have a discussion with the client to put forward what I feel is going to be best for them, taking into consideration their previous or current treatments, but ultimately, the choice is with the client.’

Marta is fully qualified and insured. If you have any questions email inskintherapies@yahoo.com


Fitness Centre Opening Hours

Open from Fitness Room
Closes
Building Closes

Mondays 7.00am 9.30pm 10.00pm

Tuesdays 7.00am 9.30pm 10.00pm

Wednesdays 7.00am 9.30pm 10.00pm

Thursdays 7.00am 9.30pm 10.00pm

Fridays 7.00am 8.00pm 8.30pm

Saturdays 8.00am 7.00pm 7.30pm

Sundays 9.00am 5.00pm 5.30pm



Nearest Tube/Rail: Finsbury Park, Hornsey BR and Bus routes: 41, 91, W7, W3, W5





 
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